Welcome to Symmetry Personal Training!
We believe that movement is the foundation of a healthy and active lifestyle. That's why we offer personalized corrective exercise programs that help restore proper movement patterns, address musculoskeletal imbalances, and enhance efficiency while reducing the risk of injury.
Our approach starts with a thorough assessment of your posture, mobility, stability, and movement patterns to identify weaknesses and restrictions. Based on this analysis, we develop custom programs that improve flexibility, strength, balance, and coordination in specific muscle groups and joints.
The benefits of corrective exercise are many, including injury prevention, enhanced performance, and pain reduction. Our team of professionals is dedicated to helping you achieve your goals and improve your overall well-being.
Take the first step towards better movement quality and schedule a consultation with us today.
Programs
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Do you want to stay healthy, prevent injuries, or reduce chronic pain? Then you'll be happy to know that we have a program designed just for that! Our program uses cutting-edge NASM corrective techniques to diagnose and correct any dysfunctions in your movement system. With our help, you can improve your overall well-being and enjoy a pain-free life!
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This exclusive program is meticulously crafted to help you achieve your dream physique by adding lean muscle mass to your body. By incorporating NASM hypertrophy and strength phases, this program ensures that you gain muscle mass in a safe and effective manner. Moreover, the personalized meal plan is an essential part of this program that provides your body with the necessary nutrients to recover and grow stronger, faster. Join this program today and witness the transformation of your body!
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Are you looking for a fitness program that helps you burn fat and increase lean muscle mass? Look no further than the Get Ripped program! Using the proven NASM endurance and strength phases, this program is designed to help you burn body fat safely while increasing lean muscle to maintain a lower body fat percentage. And to top it off, a personalized meal plan is included to give your body the nutrients it needs to recover, heal, and burn fat. Get ready to transform your body and achieve your fitness goals with the Get Ripped program!
Book appointment
Hey there, congratulations on taking the first step towards a healthier you! I'm excited to share with you an amazing offer from Symmetry Personal Training. Our very own Dustin Gautreaux, a highly skilled Corrective Exercise Specialist, is looking forward to helping you achieve your fitness goals with a free assessment. So why wait? Get in touch with us today to book your appointment and let's start your fitness journey together!
About us
Welcome to Symmetry Personal Training, where our goal is to empower you to live a pain-free and vital lifestyle. Our Corrective Exercise Specialist, Dustin Gautreaux, brings a unique blend of personal experience and professional expertise to his practice, with a background in fitness and a focus on injury prevention and rehabilitation.
At Symmetry PT, we use a 3-step Corrective Exercise approach to pinpoint and fix movement issues, creating tailored programs and using specific techniques to improve functional movement. As a Specialist, Dustin aims to enhance and restore movement precision for injury-free fitness and holistic wellness.
Whether you're looking to recover from an injury, prevent future injuries, optimize your body's functionality, or simply pursue vitality through movement mastery, Dustin is committed to guiding you toward a life free from pain and physical limitations.
Our dedicated fitness professional is passionate about serving as an ally in your pursuit of pain-free living and enhanced well-being. Reach out to start your transformational journey today and experience the transformative power of Corrective Exercise with Symmetry Personal Training.
